{"id":646,"date":"2026-03-19T16:21:42","date_gmt":"2026-03-19T15:21:42","guid":{"rendered":"https:\/\/friis8600.dk\/opskrifter\/?page_id=646"},"modified":"2026-03-19T16:21:42","modified_gmt":"2026-03-19T15:21:42","slug":"stegt-flaesk-i-ovn","status":"publish","type":"page","link":"https:\/\/friis8600.dk\/opskrifter\/index.php\/stegt-flaesk-i-ovn\/","title":{"rendered":"Stegt fl\u00e6sk i ovn"},"content":{"rendered":"<p>4 personer<\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">800<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">fl\u00e6sk<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(i skiver)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsk<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<\/ul>\n<ol class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-144141-step-0-0\" class=\"wprm-recipe-instruction\" value=\"1\">\n<div class=\"wprm-recipe-instruction-text\">Dup fl\u00e6skeskiverne t\u00f8rre med et stykke k\u00f8kkenrulle, og bank dem let med h\u00e5ndfladen. Det er vigtigt, at fl\u00e6sket er t\u00f8rt inden tilberedning.<\/div>\n<\/li>\n<li id=\"wprm-recipe-144141-step-0-1\" class=\"wprm-recipe-instruction\" value=\"2\">\n<div class=\"wprm-recipe-instruction-text\">L\u00e6g fl\u00e6sket p\u00e5 en rist, der kan ligge i en bradepande. L\u00e6g et stykke bagepapir i bunden af bradepanden, da det letter reng\u00f8ringen efter stegningen.<\/div>\n<\/li>\n<li id=\"wprm-recipe-144141-step-0-2\" class=\"wprm-recipe-instruction\" value=\"3\">\n<div class=\"wprm-recipe-instruction-text\">Hold afstand n\u00e5r du l\u00e6gger k\u00f8det p\u00e5, s\u00e5 fl\u00e6skeskiverne ikke r\u00f8rer hinanden p\u00e5 risten.<\/div>\n<\/li>\n<li id=\"wprm-recipe-144141-step-0-3\" class=\"wprm-recipe-instruction\" value=\"4\">\n<div class=\"wprm-recipe-instruction-text\">Drys dem med salt, og lad dem st\u00e5 et kvarter p\u00e5 k\u00f8kkenbordet.<\/div>\n<\/li>\n<li id=\"wprm-recipe-144141-step-0-4\" class=\"wprm-recipe-instruction\" value=\"5\">\n<div class=\"wprm-recipe-instruction-text\">T\u00e6nd ovnen p\u00e5 100 grader varmluft, og steg nu fl\u00e6sket i en time.<\/div>\n<\/li>\n<li id=\"wprm-recipe-144141-step-0-5\" class=\"wprm-recipe-instruction\" value=\"6\">\n<div class=\"wprm-recipe-instruction-text\">Derefter skruer du ovnen op p\u00e5 230 grader varmluft, og steger fl\u00e6sket f\u00e6rdigt i yderligere cirka 20 minutter.<\/div>\n<\/li>\n<li id=\"wprm-recipe-144141-step-0-6\" class=\"wprm-recipe-instruction\" value=\"7\">\n<div class=\"wprm-recipe-instruction-text\">Tag den langtidsstegte fl\u00e6sk af risten og anret den i et fad.<\/div>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>4 personer 800\u00a0g\u00a0fl\u00e6sk\u00a0(i skiver) 2\u00a0tsk\u00a0salt Dup fl\u00e6skeskiverne t\u00f8rre med et stykke k\u00f8kkenrulle, og bank dem let med h\u00e5ndfladen. Det er vigtigt, at fl\u00e6sket er t\u00f8rt inden tilberedning. L\u00e6g fl\u00e6sket p\u00e5 &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-646","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/friis8600.dk\/opskrifter\/index.php\/wp-json\/wp\/v2\/pages\/646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friis8600.dk\/opskrifter\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/friis8600.dk\/opskrifter\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/friis8600.dk\/opskrifter\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/friis8600.dk\/opskrifter\/index.php\/wp-json\/wp\/v2\/comments?post=646"}],"version-history":[{"count":1,"href":"https:\/\/friis8600.dk\/opskrifter\/index.php\/wp-json\/wp\/v2\/pages\/646\/revisions"}],"predecessor-version":[{"id":647,"href":"https:\/\/friis8600.dk\/opskrifter\/index.php\/wp-json\/wp\/v2\/pages\/646\/revisions\/647"}],"wp:attachment":[{"href":"https:\/\/friis8600.dk\/opskrifter\/index.php\/wp-json\/wp\/v2\/media?parent=646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}